Protein Balls



Protein balls, nutrition, fit food, #fitinonlineThis no-bake recipe is a must for the fitness kitchen.  If you love sweets then these little treats will hold over your cravings you are due for your next cheat snack/meal in your diet! Enjoy and share this recipe using the social media buttons above if you want to try these!

18-24 balls

1 cup of oats
1 scoop of vanilla protein powder
2 tablespoons raw cacao powder
3 tablespoons hemp seeds
3 tablespoons ground chia seeds
1 teaspoon cinnamon
1/4 teaspoon sea salt
2/3 cup almond butter
2 tablespoons raw honey
2 teaspoons vanilla


1. Use a large bowl to combine oats, vanilla protein powder, raw cacao powder, hemp seeds, ground chia seeds, cinnamon, and sea salt.
2. Mix in almond butter, honey, and vanilla.
3. Take about 1 teaspoon of mixture and roll into a ball using your hands.  Place the balls onto a dish.  These ingredients should make 18-24 balls, depending on the size of the balls made.
4. Place the balls into the refrigerator for about 30 minutes to stiffen.  After chilled, store in a sealed container in the refrigerator.

About James Langan

In 2014, I created the Fit in Daytona Magazine as the writer, photographer, interviewer, and digital designer. After it's local explosion in popularity, the magazine grew & evolved into an online fitness publication. - Founder of Fit in Online, host of the Fit in Online Fitness Documentary.

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